ALEXANDER TECHNIQUE
Private and small group lessons in the Alexander Technique are now available in the western metro of the Twin Cities (East Edina), given by Spencer Chandler.
To inquire about lessons, location, and rates, please use the Contact form.
RESOURCES
To learn more, please visit The American Society for the Alexander Technique.
Recommended reading: The Use of the Self by F.M. Alexander
TAI CHI
Group classes in Tai Chi, with elements of Qi Gong, meditation, and Alexander Technique, are ongoing. For scheduling information, please visit Edina Senior Center.
Instructor Spencer Chandler leads a class on Tai Chi Chuan at the Edina Senior Center. Photo: Chris Emeott
Here’s an article.