ALEXANDER TECHNIQUE
Private and small group instruction in the Alexander Technique—a 130-year-old method of breath, poise, and “the overall use of oneself”—is now available in the western metro of the Twin Cities (East Edina), given by Spencer Chandler (AmSAT certified as of September, 2025).
To inquire about lessons, rates, and more, please use the Contact form.
RESOURCES
To learn more, please visit The American Society for the Alexander Technique.
Recommended reading: The Alexander Technique: A Skill for Life by Pedro de Alcantara.
A short biography of the founder of the Alexander Technique, F. Matthias Alexander, by Jean Fischer.