ALEXANDER TECHNIQUE

Private and small group instruction in the Alexander Technique - a 130 year old method of optimized body-mind mechanics, or “the overall use of oneself” - is now available in the western metro of the Twin Cities (East Edina), given by Spencer Chandler (AmSAT certified as of September, 2025).

To inquire about lessons, location, and rates, please use the Contact form.

RESOURCES

To learn more, please visit The American Society for the Alexander Technique.

Recommended reading: The Alexander Technique: A Skill for Life by Pedro de Alcantara.